Our Services
Individual Therapy
Are you having a difficult time handling the struggles in your life? Could you use an expert opinion on what you’re going through, or a non-judgemental ear just to listen.​If you answered “yes” to any of these questions, then individual therapy could be the solution you’ve been seeking.
Individual therapy differs from group or alternative therapy methods in the way that you are the sole focus of a single therapist who helps you develop and achieve your goals for therapy.​​
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Couples Therapy
Do you feel like your relationship is at a standstill? Are you and your partner stuck in the same argument loop every night? Do you feel like you and your partner are drifting away? Do you desire more intimacy between you and your partner?
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In my couple’s therapy sessions, I help people develop the necessary skills needed to maintain sustaining love.
If any of the above relate to your and your partner in your relationship, contact me today for a free consultation. I would love to speak about how I may be able to help reconnect and rekindle your love for one another.
Group Therapy
Do you wish you had more of a sense of community in your life, instead of feeling alone?
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If you answered “yes” , then group therapy could be the solution you’ve been seeking. Group therapy differs from individual therapy by holding therapeutic sessions in a group setting run by a therapist instead of in a private one-on-one setting with a therapist. In these group sessions, patients share their thoughts and experiences with the whole group, allowing them to support one another while being supported by a group of people who understand what you’re going through.
Supervision
Supervision is not only essential for growth within the social work practice but is required on the journey of becoming a Licensed Clinical Social Worker. The clinical supervision I received as a licensed clinical social worker-associate (LCSW-A) impacted the work that I conducted with clients. Supervision should be informative, supportive, honest, and encouraging.